Skip to content Loading

Enjoy free shipping on all orders. Shop Now.

I am Calm - L-Theanine

Regular price  $55.00
Sale price  $55.00 Regular price 

I am Calm - L-Theanine is a l-theanine formulated to support calm focus, stress relief, and relaxation. Each bottle contains 60 capsules. Approximate supply: 2 months.

Functional benefits: Promotes relaxation, calm focus, and stress relief without drowsiness.

In - stock and ready to ship

Lab Tested

Science-Backed

GMP Certified

Shipping & Returns

Free shipping on orders over $50. 30-day money-back guarantee.

How to use

Take as directed on the label or as recommended by your healthcare provider.

Certificate of Analysis
Frequently Bought Together
I am Calm - L-Theanine

I am Calm - L-Theanine

Regular price  $55.00
Sale price  $55.00 Regular price 

Why Tru2u

Supplements That Actually Work

1 -

Science-Backed Formulas

Every ingredient is selected based on clinical research, not trends. We use forms your body can actually absorb and doses that make a difference.

2 -

Premium Purity

No fillers, no artificial colors, no unnecessary additives. Just clean, effective ingredients you can trust to put in your body every day.

3 -

Targeted Support

Each "I Am" formula is designed for a specific goal — energy, sleep, focus, immunity — so you get exactly what you need, nothing you don't.

Our Standards

Quality You Can Trust

Every Tru2u product meets the highest standards for purity, potency, and safety.

GMP Certified

Manufactured in FDA-registered, GMP-certified facilities that meet the strictest quality control standards.

Third-Party Tested

Every batch is independently tested by accredited labs for potency, purity, and safety.

No Harmful Additives

Free from artificial colors, unnecessary fillers, and common allergens whenever possible.

Made in the USA

Formulated and manufactured domestically with globally-sourced premium ingredients.

100%

Transparency

3rd Party

Verified

USA

Made

tru2u

Best Results

Supplements Work Best With Lifestyle

Supplements work best when combined with a balanced lifestyle. Consistent daily habits amplify the benefits and help you reach your wellness goals faster.

  • Daily Use
  • Quality Sleep
  • Balanced Nutrition
  • Regular Movement

Most supplements need 2-4 weeks of daily use to show results.

Your Routine

Feel good & enjoy every day

Building a supplement routine doesn't have to be complicated. Here's how to make it stick.

tru2u

01.

Pick Your Time

Choose a consistent time that works for you—morning with breakfast, midday with lunch, or evening before bed depending on the formula.

tru2u

02.

Stack Habits

Attach taking supplements to something you already do daily. Set them next to your coffee maker, by your toothbrush, or with your vitamins.

tru2u

03.

Stay Consistent

The key to results is showing up every day. Set a reminder if needed, and trust the process—real change happens over weeks, not days.

Compare

Supplements vs. Prescription

SupplementsPrescription
Over-the-counter support for everyday health.
No prescription needed
Order directly online
Energy, sleep, focus, immunity
Safe for daily, ongoing use

Details

Good to Know

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Consult your healthcare provider before starting any supplement regimen.

Storage

Store in a cool, dry place away from direct sunlight. Keep the lid tightly closed after each use to maintain freshness and potency.

Suggested Use

Take as directed on the label. For best results, take consistently at the same time each day to help support a simple, healthy routine and maximize effectiveness.

Caution

If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before use. Keep out of reach of children.

Allergen Information

Manufactured in a facility that may process milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans. Check label for specific allergen information.

Questions

Supplement FAQs

Do I need a prescription for Tru2u supplements?

No! Our "I Am" supplement line is available over-the-counter with no prescription or application required. You can order directly from our website and have them shipped to your door.

How long until I notice results?

Some people notice changes in energy or sleep within the first few days. However, most benefits—especially those related to hair, skin, nails, or overall wellness—build over 2-4 weeks of consistent daily use. Give your body time to respond.

Can I take multiple supplements together?

Yes! Our formulas are designed to complement each other. Many customers stack products like I Am Whole (multivitamin) with targeted formulas like I Am Sleepy or I Am Energized based on their goals.

Are Tru2u supplements safe to take with medications?

While our supplements are generally safe, interactions with certain medications are possible. We always recommend consulting with your healthcare provider or pharmacist before adding new supplements to your routine, especially if you take prescription medications.

What if a supplement doesn't work for me?

Everyone's body responds differently. If you don't notice benefits after 4-6 weeks of consistent use, contact our support team. We're happy to help you find the right formula or discuss other options.

Are your supplements third-party tested?

Yes. Every batch of Tru2u supplements is tested by independent, accredited laboratories for potency, purity, and safety. Our products are manufactured in GMP-certified facilities in the USA.

Can I subscribe for regular deliveries?

Absolutely! We offer subscription options that save you money and ensure you never run out. You can pause, skip, or cancel anytime—no commitment required.

  • 5 stars: 90 (71%)
  • 4 stars: 9 (7%)
  • 3 stars: 5 (4%)
  • 2 stars: 3 (2%)
  • 1 star: 19 (15%)
A
Alexa Garbutt

I have been loving this supplement, ive been taking it daily!

L
Lilian Kosiorek
Quality Product

Reputable company with quality products

s
sergeantgina
Worth the money!

Amazing product!

H
Heydy Rodriguez
Excelente

Very good and clean products

D
DIEGO
exelente muy bueno

exelente

Y
Yasina Suleimenova
Bad

It arrived without a box, the lid on the jar wasn't tightly closed, and when I opened the protective film on the jar, there was no protective cotton layer inside. What should I do?

P
Paddypower
Keep a healthy lifestyle

I have seen major improvements. Great suiment for any age group

N
Nicholas Mette
Helps with sleep

It helps me sleep! Love this brand.

C
Chris
I clean supplement

Very happy with this brand

O
Olivia
Sleeping again

Great sleep with this vitamin

W
Walton Deboe
Calming

Calms me when I need. So grateful

D
Daniel P
Way overpriced

This company is selling this product at a massive markup. The formulation they use is Suntheanine which means any other company you buy Suntheanine from you will get the exact same quality. I found similarly encapsulated formulations for a quarter of the price. Pure encapsulations is a great company but this is ridiculous

C
Chris
Calming Support and Better Sleep — A Game Changer for My Anxiety

I started taking Pure Encapsulations L-Theanine to help with my anxiety, and I’m so glad I did. Within the first week, I noticed a big difference — my mind felt calmer, I was less tense throughout the day, and I could handle stressful situations without feeling overwhelmed.

One of the best benefits has been how much it’s improved my sleep. I fall asleep easier and wake up feeling more rested and refreshed. It’s gentle, effective, and doesn’t make me feel drowsy or sluggish.

This supplement has truly been a game changer for my mental well-being. I highly recommend it to anyone looking for natural support with anxiety and better quality rest.

E
Elizabeth DeLucia
Relax supplements

Little pricey but I've researched and this brand is quality.

W
William B.
Very good product, high price.

High quality product. The price is quite high.

B
Bennett Mckeague
Disappointed

Bottle was open upon arrival

R
Ronald Garcia
excelente

excelente producto de muy buena calidad

A
A.nonymous
Pricy but high quality

I easily react to supplements and medications. I’m grateful that I can count on Pure Encapsulations to provide pure products without fillers and unnecessary extra ingredients. Even though their products are a bit pricey, I grown trust their products to provide the quality and safety that I absolutely need.

E
Ernesto Salinas
Headache

Supplement gives you a terrible headache

M
MG
Works well

Works well for me to help calm my mind and put me in a nice, relaxed state.

B
Bogard T.
Good bottle appearance but .

I waited until I finished the entire bottle of Pure Encapsulations L-Theanine before writing this honest review.

I initially chose this product assuming the high price ($61) would reflect high quality. Unfortunately, that wasn’t the case. I experienced no noticeable effects whatsoever—it felt no different than taking a placebo.

I generally eat clean and am quite sensitive to supplements, so I can usually tell when something is working. In this case, however, the product seemed completely ineffective.

I think this supplement is overhyped and not worth the premium price. Since the supplement industry isn't tightly regulated (e.g., not overseen by the FDA in the U.S.), finding effective products can be hit or miss. For me, this one was definitely a miss—I would not recommend it.

There are other products out there cost less and effective.

C
Channa
NOTHING didnt work

nothing didnt work

G
Gil Harbach
Great Product!

Transaction easy as 1-2-3 with fast shipping.

J
J Martinez
Amazing supplement

Great supplement. It helps you feel relaxed since first day of taking it. It was delivered very fast.

G
Gervas79
Great for bedtime

Great before bed time

M
Muruvet
For Sleeping beauty !

My regular supplement for night time . I take it with magnesium. My sleep is so deep and gradual .

N
Nick T.
Strange Dreams

Works but gave me strange dreams…didn’t like that side effect.

J
Jennifer Newton
good for you

good product try it

p
penny myers
Great place to get supplements

Great price and nothing added to them that’s why they are pure.

C
Constance
Helps me to relax before bedtime.

I love this product. It helps in relaxing me before retiring for the night.

B
Barbara J. Raisch
Product didn’t work for me

Didn’t work, sorry to say.

R
Rose Raquel Marcello
Super clean high quality product

Love this product line

N
Niki
Love these

Love these before bedtime. Takes about 2 hours to kick in. I can feel it work when my mind stops racing and I can feel my body relax. Really cool.

F
Fool for Christ
No clue if it even helped

How do you know if the stuff even works? I took it for several months and I have absolutely no idea whether or not it even helped. And these products are not exactly cheap.

Reviews dated prior to 4/24/26 were originally submitted for L-Theanine 250mg Hypoallergenic, for Kirkman, a sister brand product containing the same formulation now sold as I am Calm - L-Theanine. Packaging, bottle count, serving size, and brand have changed.

Your cart
Your cart is empty
Have an account? Log in to check out faster.
Continue shopping Continue shopping
Cart total $0.00 USD
Product image Product information Quantity Product total